Sound Healing Book

Seasons of Sound is your ultimate companion guide to the world of Sound Healing.

Drawing inspiration from nature’s four seasons and the sacred sound of Om, Seasons of Sound is a creative and indispensable reference for both home and group sound bath experiences. Written by sound healing practitioners and educators, Seasons of Sound is an inspiring yet practical resource for beginners, enthusiasts, and experienced sound practitioners alike.

Learn Sound Healing and more

Whether you wish to incorporate sound healing into your home meditation practice or want to lead group sound baths, Seasons of Sound is here to empower and guide you.

You’ll find the following invaluable resources inside Seasons of Sound:

Foundations of sound healing
Essential tips for singing bowls and gongs
Seasonal affirmations
Guided meditations
Insightful journal prompts
Hand mudras to inspire joy
Nurturing home sound practices
Trauma-sensitive group sound bath ideas and tools

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Sound Healers and educators Julie Afsahi and Jessica Cross

Authors Julie Afsahi and Jessica Cross

Written by Sound Practitioners and Educators,

Seasons of Sound is an inspiring yet practical resource for beginners, enthusiasts, and experienced sound practitioners alike. Afsahi and Cross created the must-have guide that leads us away from the throes of modern life and into a space where pure presence reigns.

Seasons of Sound reviews from our readers

Don’t just take our word for it.

Yoga and meditation teachers, musicians, sound healing enthusiasts and practitioners, self-care group leaders, and those interested in delving into sound healing and meditation are seeing the benefits of this incredible resource.

Read Our 5-Star Reviews

☆☆☆☆☆

Cassandra Knoedl

Musician and Yoga Teacher

“With an authentic and relatable voice, Afsahi and Cross acknowledge the constant hum of productivity we face in the modern world and offer practical guidance on a path to sound healing that feels inviting, grounded in cycles of nature, and rich with luxurious detail.

Whether you’re a true beginner looking for plainly stated instruction, or a seasoned practitioner seeking depth and inspiration, Seasons of Sound is a must-have resource for your library.”

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